Daily D delivers a significant dose of 5,000 IU’s of natural Vitamin D3  as cholecalciferol. A good source of calcium from coral plus bio available trace minerals. The inclusion of coral calcium not only provides 10% RDA for calcium, but also doubles as the flowing agent so no artificial fillers, flowing agents, or excipients are used.  Daily D is delivered in a very small #4 vegetable capsule and is very easy to swallow.  News Headlines about Vitamin D , the “sunshine vitamin” are appearing everywhere  and medical journals are overflowing with the latest research results on vitamin D and the many ways it protects one's health. Vitamin D 3 with a natural whole food source calcium like coral is shown to to help maintain normal cell division and proliferation. 100 veggie capsules per bottle.